Banana Blueberry Oat Walnut Muffins (makes 6)
2/3 cup rolled oats - grind into flour
1/3 cup buckwheat flour
2 Tblsp flaxseed meal
1 tsp baking powder
1/4 tsp baking soda
1 Tblsp agave syrup
1 cup grated zucchini
1 large smashed banana
1/3 cup oat milk
1/3 cup frozen Maine blueberries
1/4 cup walnuts pieces
1. Grind the oats, combine with flour, meal, baking powder and soda and salt.
2. In a separate bowl, grate the zucchini, smash in the banana, add the agave, oat milk and blueberries.
3. Mix the wet into the dry, until it is one thick doughlike batter. Gently stir in the walnuts.
4. Over fill 6 muffin cups and bake at 350F for 45-50 minutes. You must let these cool before trying to remove them from the cups.